Route 3.pdf (165823)                                               
Route 3.pdf (165823)Route 3.pdf (161,9 kB)  

 


Saturday Runs

Running Routes are generally planned by one of the regular Saturday runners and discussed on the morning of the run. If you are unable to join us on a Saturday but, would like a copy of the longer runs to do in your own time, please drop us an email and we can provide you with a list of these.



Training

05/01/2013 16:46

Training Schedules

Remember to checkout the tab for Training Programmes for any of you that are considering entering a 5k / 10k or Half Marathon. Hopefully these will be useful.  If there is anything specific you are looking at that is not here drop us an email.

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